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Vegetable Burgers

Vegetable Burgers recipe image
This International sandwich features Potato, Onion, Walnuts or pecans (ground, Oil, Cooked oatmeal. It delivers aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: , ,
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 6
Calories: 742.0
Dietary: Vegan, Vegetarian
Description
This International sandwich features Potato, Onion, Walnuts or pecans (ground, Oil, Cooked oatmeal. It delivers aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 Potato
  • 1 Onion
  • 1/2 cup Walnuts or pecans (ground)
  • 4 teaspoon Oil
  • 1 cup Cooked oatmeal
  • 1 cup Bread crumbs
  • 1 teaspoon Salt
  • 1/2 teaspoon Sage
  • 2 teaspoon Soy sauce
Directions
  1. 1
    In blender,grind together potato,onion and nuts.
  2. 2
    Saute mixture in oil until soft.
  3. 3
    Add remaining ingredients.
  4. 4
    Mix throughly.
  5. 5
    Form into burger patties and
  6. 6
    fry until brown on both sides, or
  7. 7
    bake on oiled sheet in 350 degree oven until brown.
  8. 8
    ~

Nutrition Facts

Servings 6

Amount Per Serving
Calories 742.0kcal
% Daily Value *
Total Fat 31.0g48%
Saturated Fat 3.7g19%
Cholesterol 0.0mg0%
Sodium 5395.0mg225%
Total Carbohydrate 98.6g33%
Dietary Fiber 14.1g57%
Sugars 2.6g
Protein 23.1g47%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, beef, blending, bread, burgers, cooked, crumbs, frying, ground, international, oatmeal, oil, onion, pecans, potato, sage, salt, sandwich, sauce, sautéing
Read it online: https://www.chefs-mate.com/recipe/vegetable-burgers-2/