Toast sesame seeds in a heated dry skillet over medium heat, shaking pan or stirring, until seeds are light brown and fragrant, 2-3 minutes. Make dressing: Process garlic, sesame seeds, salt and pepper in a blender bowl or food processor. Blend in lemon juice and oil. Cook carrots in a large pot of boiling salted water until crisp tender, about 4 minutes; drain well. Toss carrots with chick peas and dressing in a large bowl. Let cool to room temperature. Add cucumber, parsley and olives. Toss to coat with dressing. Serve at room temperature. ories per serving
2 Toasted Sesame Seeds
3 Minced Fresh Parsley
Servings 12
- Amount Per Serving
- % Daily Value *
- Total Fat 29.6g46%
- Saturated Fat 3.9g20%
- Cholesterol 0.0mg0%
- Sodium 2542.6mg106%
- Total Carbohydrate 82.9g28%
- Dietary Fiber 29.4g118%
- Sugars 29.9g
- Protein 27.4g55%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Keywords:
black, blending, boiling, carrots, chick, clove, crushed, cucumber, drained, fresh, garlic, ground, juice, julienned, lemon, mediterranean, oil, olive, olives, pea
