Vegetable Chick Pea Salad
Description
This Mediterranean salad features Clove Garlic, Crushed, Salt, Fresh Ground Pepper, Fresh Lemon Juice. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
-
Toast sesame seeds in a heated dry skillet over medium heat, shaking pan or stirring, until seeds are light brown and fragrant, 2-3 minutes. Make dressing: Process garlic, sesame seeds, salt and pepper in a blender bowl or food processor. Blend in lemon juice and oil. Cook carrots in a large pot of boiling salted water until crisp tender, about 4 minutes; drain well. Toss carrots with chick peas and dressing in a large bowl. Let cool to room temperature. Add cucumber, parsley and olives. Toss to coat with dressing. Serve at room temperature. ories per serving
-
Toasted Sesame Seeds
-
Minced Fresh Parsley
Nutrition Facts
Servings 12
- Amount Per Serving
- Calories 685.6kcal
- % Daily Value *
- Total Fat 29.6g46%
- Saturated Fat 3.9g20%
- Cholesterol 0.0mg0%
- Sodium 2542.6mg106%
- Total Carbohydrate 82.9g28%
- Dietary Fiber 29.4g118%
- Sugars 29.9g
- Protein 27.4g55%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
black, blending, boiling, carrots, chick, clove, crushed, cucumber, drained, fresh, garlic, ground, juice, julienned, lemon, mediterranean, oil, olive, olives, pea
