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Vegetable Nut Pate

Vegetable Nut Pate recipe image
This International side-dish features Vegetable oil or water, Onion, Green beans, trimmed, Cashews. It delivers aromatic, well-seasoned taste, bright, zesty notes. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: , ,
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 2
Calories: 394.4
Dietary: Gluten-free, Vegan, Vegetarian
Description
This International side-dish features Vegetable oil or water, Onion, Green beans, trimmed, Cashews. It delivers aromatic, well-seasoned taste, bright, zesty notes. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 tablespoon Vegetable oil or water
  • 1 lg Onion
  • 1 cup Green beans, trimmed
  • 1 cup Cashews
  • 1 tablespoon Lemon juice
Directions
  1. 1
    Salt to taste Pepper to taste Heat the oil or water in a small frying pan.
  2. 2
    Cook the onion slowly over moderately low
  3. 3
    heat , stirring frequently, until very soft - about 5-7 minutes.
  4. 4
    Steam the green beans over boiling water until just tender, about 10 minutes.
  5. 5
    Place the onion, beans and the remaining ingredients in a food processor and puree until smooth.
  6. 6
    Transfer the pate to a serving bowl and serve immediate.
  7. 7
    The pate can be refrigerated, but bring it to room temperature before serving

Nutrition Facts

Servings 2

Amount Per Serving
Calories 394.4kcal
% Daily Value *
Total Fat 30.2g47%
Saturated Fat 5.2g26%
Cholesterol 0.0mg0%
Sodium 11.8mg1%
Total Carbohydrate 24.9g9%
Dietary Fiber 4.0g16%
Sugars 6.6g
Protein 12.3g25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: beans, blending, boiling, cashews, frying, green, international, juice, lemon, nut, oil, onion, pate, side-dish, steaming, title, trimmed, vegan, vegetable, water
Read it online: https://www.chefs-mate.com/recipe/vegetable-nut-pate/