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Vegetable Stir Fry.

Vegetable Stir Fry. recipe image
This International main features Green beans, Sliced mushrooms, Green onions sliced, Oil, Soy sauce. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Beginner
Servings: 3
Calories: 194.8
Description
This International main features Green beans, Sliced mushrooms, Green onions sliced, Oil, Soy sauce. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 cup Green beans
  • 1 cup Sliced mushrooms
  • 4 ea Green onions sliced
  • 1 tablespoon Oil
  • 1 tablespoon Soy sauce
  • 1/4 teaspoon Salt
  • 1/4 teaspoon Garlic powder
  • 1/8 teaspoon Ginger
  • 1/4 cup Slivered almonds
Directions
  1. 1
    Cut green beans and parboil for 5 min. Stir fry vegetables in oil for 4 or 5 min. Add rest of ingredients

Nutrition Facts

Servings 3

Amount Per Serving
Calories 194.8kcal
% Daily Value *
Total Fat 11.6g18%
Saturated Fat 1.1g6%
Cholesterol 0.0mg0%
Sodium 1441.2mg61%
Total Carbohydrate 19.1g7%
Dietary Fiber 5.9g24%
Sugars 8.1g
Protein 7.6g16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: almonds, beans, fry, frying, garlic, ginger, green, international, main, mushrooms, oil, onions, powder, salt, sauce, sliced, slivered, soy, stir, stir frying
Read it online: https://www.chefs-mate.com/recipe/vegetable-stir-fry/