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This International salad features Basic free salad, Cheddar cheese; diced, Swiss cheese; diced, Garbanzo beans, Peanuts. It delivers rich, cheesy flavor. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Vegetarian Chef Salad – Vegetarian Cooking Fo
Description
This International salad features Basic free salad, Cheddar cheese; diced, Swiss cheese; diced, Garbanzo beans, Peanuts. It delivers rich, cheesy flavor. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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- and cut into cubes In a large bowl mix the basic free salad with cheeses and garbanzo beans. Top with the wheat bread cubes 1 serving = 3 meat, 2 fat, 1 bread
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 192.3kcal
- % Daily Value *
- Total Fat 9.7g15%
- Saturated Fat 3.7g19%
- Cholesterol 13.7mg5%
- Sodium 175.8mg8%
- Total Carbohydrate 17.7g6%
- Dietary Fiber 2.5g10%
- Sugars 2.4g
- Protein 9.3g19%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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