Vegetarian Chef Salad – Vegetarian Cooking Fo

This International salad features Basic free salad, Cheddar cheese; diced, Swiss cheese; diced, Garbanzo beans, Peanuts. It delivers rich, cheesy flavor. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cuisine: Global

Courses: Salads

Difficulty: Beginner

Servings: 1

Calories: 192.3

Dietary: Diabetic, Vegetarian

Description

This International salad features Basic free salad, Cheddar cheese; diced, Swiss cheese; diced, Garbanzo beans, Peanuts. It delivers rich, cheesy flavor. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

2 cup Basic free salad
2 tablespoon Cheddar cheese; diced
2 tablespoon Swiss cheese; diced
1/4 cup Garbanzo beans
2 tablespoon Peanuts
1 sl Whole whaet bread; toasted

Directions

1
- and cut into cubes In a large bowl mix the basic free salad with cheeses and garbanzo beans. Top with the wheat bread cubes 1 serving = 3 meat, 2 fat, 1 bread

Nutrition Facts

Servings 1

Amount Per Serving
Calories 192.3kcal

% Daily Value *
Total Fat 9.7g15%
Saturated Fat 3.7g19%
Cholesterol 13.7mg5%
Sodium 175.8mg8%
Total Carbohydrate 17.7g6%
Dietary Fiber 2.5g10%
Sugars 2.4g
Protein 9.3g19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: basic, beans, bread, cheddar, cheese, chef, cooking, diabetic, diced, free, garbanzo, international, peanuts, salad, swiss, title, toasted, vegetarian, whaet, whole

Read it online: https://www.chefs-mate.com/recipe/vegetarian-chef-salad-vegetarian-cooking-fo/

Chefs Mate

Vegetarian Chef Salad – Vegetarian Cooking Fo

Nutrition Facts