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Vermont Lamb Triangles

Vermont Lamb Triangles recipe image
This Mediterranean main features FILLING***, Bulgur, Hot water, Lean ground lamb, Olive oil. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 24
Calories: 1236.6
Description
These savory hand pies feature a tender filling of ground lamb, bulgur, and golden raisins seasoned with cinnamon and nutmeg. Wrapped in crisp, buttered phyllo dough and topped with sesame seeds, they offer a perfect balance of sweet and savory flavors. Ideal for appetizers or a light main course, these triangles are easy to assemble and impressive to serve.
Ingredients
  • FILLING***
  • 1/4 cups Bulgur
  • 1 cups Hot water
  • 1/2 lbs Lean ground lamb
  • 1 teaspoons Olive oil
  • 1 small Onion -- finely chopped
  • 1 clove Garlic -- minced
  • 1/3 cups Reduced-sodium chicken broth -- defatted
  • 2 tablespoons Golden raisins -- chopped
  • 1 tablespoons Fresh lemon juice
  • 1 tablespoons Tomato paste
  • 1/2 teaspoons Salt
  • Plus more to taste
  • 1/4 teaspoons Freshly ground black pepper
  • Plus more to taste
  • 1/4 teaspoons Freshly grated nutmeg
  • 1/4 teaspoons Ground cinnamon
  • PASTRY***
  • 3 tablespoons Olive oil
  • 12 sheets Phyllo dough -- thawed
  • 1 1/2 teaspoons Sesame seeds
Directions
  1. 1
    Heat oil or butter in a skillet over medium-high heat.
  2. 2
    Add reduced-sodium chicken broth -- defatted and cook until golden brown and cooked through.
  3. 3
    Remove from skillet and set aside.
  4. 4
    Add onion -- finely chopped, garlic -- minced, freshly ground black pepper and cook until tender.
  5. 5
    Return protein to skillet.
  6. 6
    Add reduced-sodium chicken broth -- defatted and heat through.
  7. 7
    Season to taste and serve immediately.
  8. 8
    chopped fresh mint

Nutrition Facts

Servings 24

Amount Per Serving
Calories 1236.6kcal
% Daily Value *
Total Fat 56.0g87%
Saturated Fat 14.0g70%
Cholesterol 72.8mg25%
Sodium 3554.2mg149%
Total Carbohydrate 139.5g47%
Dietary Fiber 8.3g34%
Sugars 12.9g
Protein 45.3g91%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, black, broth, bulgur, chicken, chopped, cinnamon, defatted, dough, filling, finely, fresh, freshly, garlic, golden, grated, ground, hot, juice, lamb
Read it online: https://www.chefs-mate.com/recipe/vermont-lamb-triangles/