Use print to print the article or save it as a PDF. “Save article” downloads a clean HTML copy for offline reading.
This Indian main features Vidalia onion. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
0
Add to Favorites
Vidalia Onion Flower
Description
This Indian main features Vidalia onion. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
-
Vegetable spray 2 ts Margarine, soy or safflower Salt Pepper; ground 1 tb Pecans; chopped With sharp knife, carefully
-
peel onion and trim root end, leaving it intact.
-
Standing onion on its root end,
-
cut parallel vertical slices at 1/4-inch intervals into, but not through, onion, stopping aout 1/2 inch above root end.
-
Rotate onion 90 degrees;
-
cut parallel vertical slices in same manner to
-
form a crosshatch pattern, keeping onion intact.
-
Coat microwave-safe pie plate with vegetable spray.
-
Place onion, root end down, in center of pie plate.
-
Drizzle with margarine, and season with salt and pepper to taste.
-
Cover with waxed paper and microwave on High (100% power) 3 minutes.
-
Baste with cooking liquid and rotate dish.
-
Cover and microwave on High 3 to 4 minutes longer, or until onion spreads open into a "flower."
-
Sprinkle flower with pecans; microwave on High 1 to 2 minutes longer, or until flower appears translucent.
-
With wide spatula, remove onion flower from pie plate to serving plate
Nutrition Facts
Servings 2
- Amount Per Serving
- Calories 10.0kcal
- % Daily Value *
- Total Fat 0.0g0%
- Saturated Fat 0.0g0%
- Cholesterol 0.0mg0%
- Sodium 1.0mg1%
- Total Carbohydrate 2.3g1%
- Dietary Fiber 0.4g2%
- Sugars 1.1g
- Protein 0.3g1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
flower, indian, main, microwave, onion, title, vegan, vegetarian, vidalia, homemade
