Vieiras A La Gallega – Scallops In Mustard-Olive Sauce
Description
This Spanish sauce features Olive oil 1 teaspoon Small capers, drained, Sea scallops 1 teaspoon Dijon-style mustard, Minced garlic 1 c Whipping cream, Olives stuffed. It delivers aromatic, well-seasoned taste, smooth, comforting richness. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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chopped 1 1/2 ts Seasoned fresh bread crumbs
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Cook 's notes: Green olives stuffed with anchovies are available at stores that specialize in imported foods, Cost Plus.
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Preliminaries: Preheat oven to 350 degrees.
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Heat olive oil in medium skillet.
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Add garlic and scallops and cook on medium heat for 5 minutes.
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Add chopped olives (and anchovies if using them separately), capers, mustard, cream and butter.
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Cook over medium heat for 8 to10 minutes or until reduced by half, stirring occasionally.
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Spoon scallops into scallop shells or onto small ovenproof dish.
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Sprinkle with bread crumbs and
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bake in a preheated 350-degree oven until top is nicely browned, about 2 to 3 minutes, watching carefully to prevent burning
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 125.9kcal
- % Daily Value *
- Total Fat 2.2g4%
- Saturated Fat 0.4g2%
- Cholesterol 35.0mg12%
- Sodium 565.2mg24%
- Total Carbohydrate 11.6g4%
- Dietary Fiber 2.5g10%
- Sugars 8.4g
- Protein 14.2g29%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
baking, butter, capers, cream, dijonstyle, drained, fish, gallega, garlic, minced, mustard, mustardolive, oil, olive, olives, sauce, scallops, sea, small, spanish