Include in Print View:

Warm Beef & Herb Salad

Warm Beef & Herb Salad recipe image
This Mediterranean salad features Flank steak, Mixed greens -- torn, Red wine vinegar, Olive oil, Cloves -- crushed. It delivers aromatic, well-seasoned taste. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Beginner
Servings: 4
Calories: 438.9
Dietary: Gluten-free
Description
This Mediterranean salad features Flank steak, Mixed greens -- torn, Red wine vinegar, Olive oil, Cloves -- crushed. It delivers aromatic, well-seasoned taste. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 pound Flank steak
  • 6 cup Mixed greens -- torn
  • 1/2 cup Red wine vinegar
  • 1 tablespoon Olive oil
  • 2 Garlic Cloves -- crushed
  • 1 md Onion -- cut into thin
Directions
  1. 1
    Wedges 2 ts Basil; dried -- crushed 1 md Red bell pepper 1 ts Sugar Cut into strips 1/2 ts Salt
  2. 2
    thick strips, slicing across the grain. Combine vinegar, garlic, basil, sugar, and salt; reserve. Place salad greens in serving bowl. Heat oil in large nonstick skillet over medium-high heat. Stir-fry beef strips (1/2 at a time), 1 to 2 minutes. Remove with slotted spoon and keep warm. Add onion and bell pepper to the sillet, stir-fry 2 to 3 minutes or until tender-crisp. Return beef to skillet with reserved dressing; heat through. Spoon beef mixture and hot dressing over salad greens. Toss and serve immediately. Season with pepper if desired. Serving suggestion: Warm dinner rolls

Nutrition Facts

Servings 4

Amount Per Serving
Calories 438.9kcal
% Daily Value *
Total Fat 23.4g36%
Saturated Fat 8.1g41%
Cholesterol 93.1mg32%
Sodium 368.0mg16%
Total Carbohydrate 15.4g6%
Dietary Fiber 8.3g34%
Sugars 2.5g
Protein 43.6g88%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: amp, beef, cloves, crushed, cut, flank, greens, herb, mediterranean, mixed, oil, olive, onion, red, salad, steak, stir frying, thin, title, torn
Read it online: https://www.chefs-mate.com/recipe/warm-beef-herb-salad/