Warm Grapefruit & Baby Spinach Salad

Servings: 6 Difficulty: Intermediate
A vibrant warm salad featuring pan-seared grapefruit segments and wilted spinach dressed with a simple red wine vinaigrette.
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This elegant yet simple salad highlights the natural sweetness of grapefruit balanced against the earthy bitterness of baby spinach. The warm grapefruit segments are lightly sautéed with paprika, adding a subtle smokiness and tender texture that pairs beautifully with the crisp greens. A quick red wine vinegar and olive oil dressing ties the flavors together, creating a dish that is both refreshing and comforting. Perfect as a light lunch, a healthy side dish for grilled meats, or a starter for a dinner party, this recipe comes together in under twenty minutes using pantry staples and fresh produce. It is an excellent way to enjoy citrus beyond breakfast, offering a sophisticated flavor profile that feels effortless to prepare.

Warm Grapefruit & Baby Spinach Salad recipe image
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Warm Grapefruit & Baby Spinach Salad

Difficulty: Intermediate
Servings: 6 Calories: 92.5

Description

This elegant yet simple salad highlights the natural sweetness of grapefruit balanced against the earthy bitterness of baby spinach. The warm grapefruit segments are lightly saut&# 195;©ed with paprika, adding a subtle smokiness and tender texture that pairs beautifully with the crisp greens. A quick red wine vinegar and olive oil dressing ties the flavors together, creating a dish that is both refreshing and comforting. Perfect as a light lunch, a healthy side dish for grilled meats, or a starter for a dinner party, this recipe comes together in under twenty minutes using pantry staples and fresh produce. It is an excellent way to enjoy citrus beyond breakfast, offering a sophisticated flavor profile that feels effortless to prepare.

Ingredients

Directions

  1. In a small bowl, whisk together the red wine vinegar, extra-virgin olive oil, and pepper to make a vinaigrette. Set aside.
  2. In a large, non-reactive skillet over medium-high heat, melt the butter.
  3. When the butter begins to foam, add the peeled grapefruit sections, paprika, and salt.
  4. Reduce the heat slightly and sauté until the grapefruit is heated through, about 2-3 minutes.
  5. Add the baby spinach leaves to the skillet and gently fold them together with the warm fruit just long enough to wilt the spinach, about 45 seconds.
  6. Transfer the warm spinach-grapefruit mixture to a salad bowl and drizzle with the prepared vinaigrette.
  7. Toss well to combine and divide among 6 individual salad plates.

Nutrition Facts

Servings 6


Amount Per Serving
Calories 92.5kcal
% Daily Value *
Total Fat 9.1g14%
Saturated Fat 2.0g10%
Cholesterol 4.0mg2%
Sodium 12.5mg1%
Total Carbohydrate 3.2g2%
Dietary Fiber 0.3g2%
Sugars 1.8g
Protein 0.3g1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Recipe adapted from "Citrus" by Ethel and Georgeanne Brennan (ISBN 0-8118-0602-2, page 55).

For best results, use ripe but firm grapefruit. Blood oranges or regular oranges can be substituted if desired.

Ensure the skillet is non-reactive to prevent the vinegar in the dressing from reacting with the metal if added earlier, though here the dressing is added after cooking.

Keywords: grapefruit, spinach, warm salad, paprika, vinaigrette, vegetarian, healthy, light lunch, side dish, citrus, olive oil, red wine vinegar, quick dinner, fresh, easy
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