These oven-baked potato wedges offer a healthy twist on classic fries, perfect for those watching their calorie intake without sacrificing flavor. The combination of grated Parmesan, smoky bacon bits, and paprika creates a rich, savory crust that clings to the tender potatoes. Unlike deep-fried versions, these fries are baked until golden and crisp, providing a satisfying texture with minimal fat. They make an excellent side dish for burgers or chicken, or a delightful snack for movie nights. Simple to prepare with pantry staples, this recipe is a reliable favorite for weeknight dinners or casual gatherings. Enjoy the comforting taste of home-cooked fries with a lighter, healthier approach.
Weight Watchers Oven “Fries”
Description
These oven-baked potato wedges offer a healthy twist on classic fries, perfect for those watching their calorie intake without sacrificing flavor. The combination of grated Parmesan, smoky bacon bits, and paprika creates a rich, savory crust that clings to the tender potatoes. Unlike deep-fried versions, these fries are baked until golden and crisp, providing a satisfying texture with minimal fat. They make an excellent side dish for burgers or chicken, or a delightful snack for movie nights. Simple to prepare with pantry staples, this recipe is a reliable favorite for weeknight dinners or casual gatherings. Enjoy the comforting taste of home-cooked fries with a lighter, healthier approach.Ingredients
Directions
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Preheat oven to 375&# 194;°F (190ðC).
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Scrub potatoes clean and cut into 3-inch long, 1/2-inch thick wedges.
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Spray a nonstick baking sheet with non-stick cooking spray.
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In a small bowl, combine grated Parmesan cheese, paprika, bacon bits, and ground white pepper.
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Place potato wedges in a large plastic bag or bowl and toss with olive oil if using, then add the seasoning mixture.
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Toss thoroughly to coat all potatoes evenly with the seasoning.
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Arrange potatoes in a single layer on the prepared baking sheet, ensuring they do not overlap.
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Bake for 10-12 minutes, turning over halfway through cooking time to ensure even browning.
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Remove from oven when golden and crispy, and serve immediately.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 75.1kcal
- % Daily Value *
- Total Fat 4.9g8%
- Saturated Fat 2.8g14%
- Cholesterol 13.5mg5%
- Sodium 244.0mg11%
- Total Carbohydrate 2.0g1%
- Dietary Fiber 0.9g4%
- Sugars 0.4g
- Protein 5.8g12%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
For extra crispiness, parboil potato wedges for 5-7 minutes before baking.
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven at 350ðF for 10 minutes to restore crispness.
Substitute bacon bits with smoked paprika for a vegetarian version.
Use Yukon Gold or Russet potatoes for best results.