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West Indian Masala

West Indian Masala recipe image
This Indian dessert features Coriander seeds, Fenugreek seeds, Fennel seeds, Black mustard seeds, Cumin seeds. The flavors come together beautifully. A wonderful way to end any meal, especially on special occasions. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 1
Calories: 108.5
Dietary: Gluten-free, Vegan, Vegetarian
Description
This Indian dessert features Coriander seeds, Fenugreek seeds, Fennel seeds, Black mustard seeds, Cumin seeds. The flavors come together beautifully. A wonderful way to end any meal, especially on special occasions. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 6 tablespoon Coriander seeds
  • 1 teaspoon Fenugreek seeds
  • 2 teaspoon Fennel seeds
  • 1 teaspoon Black mustard seeds
  • 1 1/2 teaspoon Cumin seeds
  • 2 teaspoon Turmeric (opt)
  • 1 teaspoon Ground Jamaican allspice
Directions
  1. 1
    (optional) Roast all the seeds in a large pan in a 350F (177&# 194;°C) oven until they begin popping.
  2. 2
    Place a cookie sheet on top of the pan and roast for an additional 8 minutes, taking care not to burn the seeds.
  3. 3
    Cool the seeds and grind them together in a spice mill to a fine powder.
  4. 4
    Add the turmeric and allspice, if using, and mix well.
  5. 5
    The lack of chilies is typical of the eastern Caribbean where hot sauces rather than curry powder is expected to provide the
  6. 6
    heat .
  7. 7
    A World of Curries by Dave DeWitt and Arthur Pais ISBN 0-316-18224-9 pg 211

Nutrition Facts

Servings 1

Amount Per Serving
Calories 108.5kcal
% Daily Value *
Total Fat 6.3g10%
Saturated Fat 0.8g4%
Cholesterol 0.0mg0%
Sodium 19.2mg1%
Total Carbohydrate 16.6g6%
Dietary Fiber 10.7g43%
Sugars 1.0g
Protein 4.2g9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: allspice, baking, black, coriander, cumin, dessert, fennel, fenugreek, ground, indian, jamaican, masala, mustard, opt, roasting, seeds, title, turmeric, vegan, west
Read it online: https://www.chefs-mate.com/recipe/west-indian-masala/