Wild Rice & Artichoke Salad

Servings: 4 Difficulty: Beginner
International-style fresh and vibrant salad that brings home-style flavor to your table
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This International salad features Wild rice, Brown rice, ;water, Oil, Salt. The flavors come together beautifully. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Wild Rice & Artichoke Salad recipe image
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Wild Rice & Artichoke Salad

Difficulty: Beginner
Servings: 4 Calories: 212.6

Description

This International salad features Wild rice, Brown rice, ;water, Oil, Salt. The flavors come together beautifully. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. -hearts; drained, halved 1 Red pepper (sweet); cored -and cut into 1/2-inch -pieces 1 md Carrot; very thinly sliced

Nutrition Facts

Servings 4


Amount Per Serving
Calories 212.6kcal
% Daily Value *
Total Fat 4.6g8%
Saturated Fat 0.7g4%
Cholesterol 0.0mg0%
Sodium 2562.4mg107%
Total Carbohydrate 38.2g13%
Dietary Fiber 9.1g37%
Sugars 0.6g
Protein 7.3g15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: amp, artichoke, brown, international, jar, marinated, oil, rice, salad, salt, title, vegan, vegetarian, water, wild
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