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This International side-dish features Acorn Squash; 1/2 c Walnuts; chopped, Wild Rice; cooked 1 tablespoon To 2 tablespoon Frozen Orange Juice;, Orange Rind; grated Concentrate. The flavors come together beautifully. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Wild Rice-Stuffed Squash
Description
This International side-dish features Acorn Squash; 1/2 c Walnuts; chopped, Wild Rice; cooked 1 tablespoon To 2 tablespoon Frozen Orange Juice;, Orange Rind; grated Concentrate. The flavors come together beautifully. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Cut the squash in half and remove the seeds.
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Combine the remaining ingredients and fill the squash with the mixture.
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Place in a baking pan.
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Cover with aluminum foil or a lid and
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bake in a 400-degree oven for about 35 minutes, or until the squash is fork-tender.
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Extra orange juice concentrate can be drizzled over the squash just before serving
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 59.6kcal
- % Daily Value *
- Total Fat 0.2g1%
- Saturated Fat 0.0g0%
- Cholesterol 0.0mg0%
- Sodium 2.3mg1%
- Total Carbohydrate 13.6g5%
- Dietary Fiber 1.6g7%
- Sugars 0.8g
- Protein 1.3g3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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