Wild Rice-Stuffed Squash

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Servings: 4 Difficulty: Intermediate
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International-style classic side-dish that brings home-style flavor to your table
Wild Rice-Stuffed Squash recipe image
Wild Rice-Stuffed Squash recipe image
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Wild Rice-Stuffed Squash

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Intermediate
Servings: 4 Calories: 59.6

Description

This International side-dish features Acorn Squash; 1/2 c Walnuts; chopped, Wild Rice; cooked 1 tablespoon To 2 tablespoon Frozen Orange Juice;, Orange Rind; grated Concentrate. The flavors come together beautifully. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Cut the squash in half and remove the seeds.
  2. Combine the remaining ingredients and fill the squash with the mixture.
  3. Place in a baking pan.
  4. Cover with aluminum foil or a lid and
  5. bake in a 400-degree oven for about 35 minutes, or until the squash is fork-tender.
  6. Extra orange juice concentrate can be drizzled over the squash just before serving

Nutrition Facts

Servings 4

Amount Per Serving
Calories 59.6kcal
% Daily Value *
Total Fat 0.2g1%
Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 2.3mg1%
Total Carbohydrate 13.6g5%
Dietary Fiber 1.6g7%
Sugars 0.8g
Protein 1.3g3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: acorn, baking, chopped, concentrate, cooked, diabetic, frozen, grated, international, juice, orange, rice, ricestuffed, rind, side-dish, squash, tablespoon, title, vegan, vegetables
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