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Wild Rice-Stuffed Squash

Wild Rice-Stuffed Squash recipe image
This International side-dish features Acorn Squash; 1/2 c Walnuts; chopped, Wild Rice; cooked 1 tablespoon To 2 tablespoon Frozen Orange Juice;, Orange Rind; grated Concentrate. The flavors come together beautifully. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 4
Calories: 59.6
Dietary: Diabetic, Gluten-free, Vegan, Vegetarian
Description
This International side-dish features Acorn Squash; 1/2 c Walnuts; chopped, Wild Rice; cooked 1 tablespoon To 2 tablespoon Frozen Orange Juice;, Orange Rind; grated Concentrate. The flavors come together beautifully. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 2 md Acorn Squash;
  • 1/2 cups Walnuts; chopped
  • 1/2 cups Wild Rice; cooked
  • 1 tablespoons To 2 tablespoon Frozen Orange Juice;
  • 1 teaspoons Orange Rind; grated Concentrate
Directions
  1. 1
    Cut the squash in half and remove the seeds.
  2. 2
    Combine the remaining ingredients and fill the squash with the mixture.
  3. 3
    Place in a baking pan.
  4. 4
    Cover with aluminum foil or a lid and
  5. 5
    bake in a 400-degree oven for about 35 minutes, or until the squash is fork-tender.
  6. 6
    Extra orange juice concentrate can be drizzled over the squash just before serving

Nutrition Facts

Servings 4

Amount Per Serving
Calories 59.6kcal
% Daily Value *
Total Fat 0.2g1%
Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 2.3mg1%
Total Carbohydrate 13.6g5%
Dietary Fiber 1.6g7%
Sugars 0.8g
Protein 1.3g3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: acorn, baking, chopped, concentrate, cooked, diabetic, frozen, grated, international, juice, orange, rice, ricestuffed, rind, side-dish, squash, tablespoon, title, vegan, vegetables
Read it online: https://www.chefs-mate.com/recipe/wild-rice-stuffed-squash/