Wilted Spinach Salad (From My Garden

Servings: 1 Difficulty: Beginner
Chinese-style fresh and vibrant salad that brings home-style flavor to your table
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This Chinese salad features Walnut or almond oil, Nuts, Mandarin orange segments, Spinach — washed and dried. The flavors come together beautifully. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

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Wilted Spinach Salad (From My Garden

Difficulty: Beginner
Servings: 1 Calories: 288.3

Description

This Chinese salad features Walnut or almond oil, Nuts, Mandarin orange segments, Spinach -- washed and dried. The flavors come together beautifully. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. In saucepan heat oil with nuts. Add oranges and pour over spinach. Toss and serve

Nutrition Facts

Servings 1


Amount Per Serving
Calories 288.3kcal
% Daily Value *
Total Fat 27.9g43%
Saturated Fat 3.1g16%
Cholesterol 0.0mg0%
Sodium 20.3mg1%
Total Carbohydrate 8.4g3%
Dietary Fiber 3.2g13%
Sugars 3.5g
Protein 5.3g11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: almond, chinese, dried, from, garden, mandarin, nuts, oil, orange, salad, segments, spinach, title, vegan, walnut, washed, wilted
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