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This Moroccan main features Oil, Onion; chopped, Bulgur or brown rice;. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Winter Fruit Couscous
Description
This Moroccan main features Oil, Onion; chopped, Bulgur or brown rice;. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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uncooked 1 c Apricots, dried 1 c Prunes; chopped 1 c Apples, dried; chopped 4 c Vegetable stock 1/2 ts Nutmeg, ground 1/2 ts Cinnamon, ground 1/4 ts Coriander, ground
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Heat oven to 350 degrees.
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Heat oil in Dutch oven over medium heat.
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Cook onion in oil about 2 minutes, stirring frequently, until tender.
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Stir in bulgur.
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Cook about 5 minutes, stirring occasionally, or until bulgur is golden brown.
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Stir in remaining ingredients.
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Cover and bake 50 to 60 minutes or until bulgur is tender
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 179.1kcal
- % Daily Value *
- Total Fat 8.3g13%
- Saturated Fat 1.3g7%
- Cholesterol 0.0mg0%
- Sodium 10.2mg1%
- Total Carbohydrate 23.5g8%
- Dietary Fiber 2.1g9%
- Sugars 1.6g
- Protein 2.7g6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
baking, brown, bulgur, chopped, couscous, fruit, main, moroccan, oil, onion, rice, title, vegan, vegetables, winter
