World Guide To Vegetarianism

Servings: 1 Difficulty: Beginner
International-style savory and satisfying main that brings home-style flavor to your table
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This International main features Reference file. The flavors come together beautifully. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

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World Guide To Vegetarianism

Difficulty: Beginner
Servings: 1 Calories: 68.2

Description

This International main features Reference file. The flavors come together beautifully. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Doreen said: Greetings from Texas. I am very new to this digest and very,very to the concept of ff/vlf living. I am at the very very beginning stages of the transition from SAD to VLF and would like information on vegetarian/vegan restaurants in the Houston area. Right now with my work schedule and such I don't even have time to cook much--we all know eating out consistently in the SAD world is deadly for the experienced, and I'm a total novice. Maybe this will help, I got it off of the rec.food.veg news group concerning the World Guide to Vegetarianism a directory of every restaurant that they know about that is vegetarian or serves any vegetarian dishes and it includes some specific info about what they serve: You can view a HTML formatted version of the guide via WWW at
  2. The latest posted copy of the World Guide to Vegetarianism is available via e-mail. For an index and instructions, send an e-mail to with the following line in the message body: send

Nutrition Facts

Servings 1


Amount Per Serving
Calories 68.2kcal
% Daily Value *
Total Fat 4.0g7%
Saturated Fat 1.8g9%
Cholesterol 21.0mg8%
Sodium 14.2mg1%
Total Carbohydrate 0.0g0%
Dietary Fiber 0.0g0%
Sugars 0.0g
Protein 7.2g15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: file, guide, international, main, reference, title, vegan, vegetarian, vegetarianism, world
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