Ww Spicy Turkey Chili

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Servings: 2 Difficulty: Intermediate
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American-style savory and satisfying main that brings home-style flavor to your table
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This American main features Turkey; ground 1 teaspoon Worcestershire sauce, Onion; chopped 1 teaspoon White wine vinegar, Italian tomatoes; canned 1 Bay leaf. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

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Ww Spicy Turkey Chili

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Intermediate
Servings: 2 Calories: 353.6

Description

This American main features Turkey; ground 1 teaspoon Worcestershire sauce, Onion; chopped 1 teaspoon White wine vinegar, Italian tomatoes; canned 1 Bay leaf. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. ; drained, seeded 1/4 ts Salt & chopped 1/4 ts Garlic powder 1/2 c Tomato sauce 1/8 ts Cinnamon 1/2 c -water 1/8 ts Allspice 2 ts Chili powder 1/8 ts Red pepper; crushed 1.
  2. Spray 3-quart saucepan with nonstick spray and
  3. heat over medium-high
  4. heat ;
  5. add turkey and onion and, using back of a wooden spoon to crumble meat,
  6. cook , stirring occasionally, until turkey is browned, about 5 minutes.
  7. Add remaining ingredients and stir well to combine.
  8. heat to low and
  9. simmer , stirring occasionally, until chili is thick, about 25 to 30 minutes.
  10. Remove bay leaf before serving.
  11. May be frozen for future use--just thaw and reheat.

Nutrition Facts

Servings 2

Amount Per Serving
Calories 353.6kcal
% Daily Value *
Total Fat 3.1g5%
Saturated Fat 0.9g5%
Cholesterol 120.8mg41%
Sodium 105.7mg5%
Total Carbohydrate 5.1g2%
Dietary Fiber 1.2g5%
Sugars 2.8g
Protein 51.6g104%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: american, bay, canned, chicken, chili, chopped, ground, italian, leaf, main, onion, sauce, simmering, spicy, teaspoon, title, tomatoes, turkey, vinegar, white
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