Use print to print the article or save it as a PDF. “Save article” downloads a clean HTML copy for offline reading.
This International side-dish features Yams, peeled and sliced, Finely shredded orange peel, Orange juice, Brown sugar. It delivers sweet, indulgent flavor. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
0
Add to Favorites
Yams For Health
Description
This International side-dish features Yams, peeled and sliced, Finely shredded orange peel, Orange juice, Brown sugar. It delivers sweet, indulgent flavor. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
-
In a large skillet, bring 1" of water to a boil.
-
Add yams.
-
Cover and simmer for 20 minutes or until they are tender.
-
Drain.
-
In a small bowl, mix orange peel, orange juice, brown sugar, salt, cinnamon and allspice.
-
Pour over yams in skillet.
-
Cook and stir until bubbly.
-
Simmer, uncovered, for 5 minutes, spooning sauce over potatoes occasionally to make a glaze
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 28.8kcal
- % Daily Value *
- Total Fat 0.0g0%
- Saturated Fat 0.0g0%
- Cholesterol 0.0mg0%
- Sodium 1221.6mg51%
- Total Carbohydrate 7.3g3%
- Dietary Fiber 0.2g1%
- Sugars 6.3g
- Protein 0.2g1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
allspice, boiling, brown, cinnamon, finely, health, international, juice, orange, peel, peeled, salt, shredded, side-dish, simmering, sliced, sugar, title, vegan, vegetables
