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This International appetizer features Onions, finely chopped, Cloves, pressed, Berbere (dry. It delivers aromatic, well-seasoned taste. Ideal for parties, potlucks, or as a starter before the main course. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Yetakelt W’Et (Spicy Mixed Vegetable Stew
Description
This International appetizer features Onions, finely chopped, Cloves, pressed, Berbere (dry. It delivers aromatic, well-seasoned taste. Ideal for parties, potlucks, or as a starter before the main course. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Salt and pepper to taste 1/4 c Chopped fresh parsley(OPT) Saute the onions, garlic, berbere, and paprika in the niter kebbeh for 2 minutes.
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Add the beans, carrots, and potatoes and continue to saute for about 10 minutes, stirring occasionally to prevent burning.
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Add the chopped tomatoes, tomato paste, and vegetable stock.
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Bring to a boil and then simmer for 15 minutes, or until all of the vegetables are tender.
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[personal comment: we simmered more like 40 minutes, until it eventually thickened.]
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Add salt and pepper to taste.
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Mix in the parsley (optional).
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Serve with injera and yogurt or cottage cheese
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 1207.9kcal
- % Daily Value *
- Total Fat 121.0g187%
- Saturated Fat 18.1g91%
- Cholesterol 0.0mg0%
- Sodium 153.1mg7%
- Total Carbohydrate 33.2g12%
- Dietary Fiber 8.2g33%
- Sugars 11.2g
- Protein 5.2g11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
appetizer, beans, berbere, boiling, carrots, chopped, cloves, cubed, cut, dry, finely, green, hungarian, international, kebbeh, mixed, niter, onions, paprika, paste
