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Yogurt Curried Chicken Wings

Yogurt Curried Chicken Wings recipe image
This American appetizer features Plus 1 teaspoon peanut oil, Mild or hot curry powder, Ground cumin, Ground red pepper, Dried oregano leaves. It delivers hearty, protein-packed satisfaction, sweet, indulgent flavor. Ideal for parties, potlucks, or as a starter before the main course. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Advanced
Servings: 4
Calories: 666.2
Dietary: Gluten-free
Description
This American appetizer features Plus 1 teaspoon peanut oil, Mild or hot curry powder, Ground cumin, Ground red pepper, Dried oregano leaves. It delivers hearty, protein-packed satisfaction, sweet, indulgent flavor. Ideal for parties, potlucks, or as a starter before the main course. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 tablespoon Plus 1 teaspoon peanut oil
  • 2 tablespoon Mild or hot curry powder
  • 2 teaspoon Ground cumin
  • 1 teaspoon Ground red pepper
  • 2 teaspoon Dried oregano leaves
  • 1 teaspoon Ground coriander seed
  • 1 teaspoon Gound cardamom
  • 1 teaspoon Ground ginger
  • 1 teaspoon Salt
  • 1/2 teaspoon Black pepper
  • 3/4 cup Plain nonfat yogurt
  • 1 tablespoon Plus 1 teaspoon. honey
  • 2 pound Oz roaster chicken-wing
Directions
  1. 1
    Drumsticks, skinned In small skillet,
  2. 2
    heat oil;
  3. 3
    add curry powder, cumin, oregano, coriander, cardamom, ginger, salt, black pepper and ground red peppe.
  4. 4
    Cook over low heat, sirring constantly, 15 minutes.
  5. 5
    Transfer seasoning mixture to small bowl; with wire whisk, stir in yogurt and honey.
  6. 6
    Spoon yogurt mixture into gallon-sze sealable plastic bag; add chicken.
  7. 7
    Seal bag, squeezing out air; turn to coat chicken.
  8. 8
    Refrigerate at least 6 hours or overnight, turning ag occasionally.
  9. 9
    Preheat oven to 45oF.
  10. 10
    Line large baking sheet with foil; spray with non-stick cooking spray.
  11. 11
    With tongs, arrange chicken in a single layer on prepared baking sheet.
  12. 12
    Spoon any remaining sauce evenly over chicken.
  13. 13
    Bake 15-20 minutes, until chicken is cooked through and golden brown.
  14. 14
    EACH SERVING PROVIDES: 1/4 milk; 1 fat, 3 proteins; 20 optional calories

Nutrition Facts

Servings 4

Amount Per Serving
Calories 666.2kcal
% Daily Value *
Total Fat 32.2g50%
Saturated Fat 8.5g43%
Cholesterol 203.5mg68%
Sodium 5079.9mg212%
Total Carbohydrate 18.1g7%
Dietary Fiber 2.2g9%
Sugars 14.2g
Protein 64.9g130%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: american, appetizer, baking, black, cardamom, chicken, chickenwing, coriander, cumin, curried, curry, dried, ginger, gound, ground, honey, hot, leaves, mild, nonfat
Read it online: https://www.chefs-mate.com/recipe/yogurt-curried-chicken-wings/