Yogurt & Onion Salad

Servings: 6 Difficulty: Beginner
International-style fresh and vibrant salad that brings home-style flavor to your table
Yogurt & Onion Salad recipe image

Yogurt & Onion Salad

Difficulty: Beginner
Servings: 6 Calories: 131.4

Description

This International salad features Onion, purple, Black pepper, Yogurt, plain. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Finely dice purple onion.
  2. Stir in yogurt and black pepper.
  3. Salt may be added to taste.
  4. Allow to sit for at least 30 minutes or refrigerate overnight for flavors to mix.
  5. Serve with breads, meats, or over rice

Nutrition Facts

Servings 6


Amount Per Serving
Calories 131.4kcal
% Daily Value *
Total Fat 1.0g2%
Saturated Fat 0.6g3%
Cholesterol 1.8mg1%
Sodium 67.3mg3%
Total Carbohydrate 21.2g8%
Dietary Fiber 2.3g10%
Sugars 15.3g
Protein 10.9g22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: amp, black, international, onion, pepper, plain, purple, salad, title, vegetarian, yogurt
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