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Yogurt & Onion Salad

Yogurt & Onion Salad recipe image
This International salad features Onion, purple, Black pepper, Yogurt, plain. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cuisine:
Courses:
Difficulty: Beginner
Servings: 6
Calories: 131.4
Dietary: Gluten-free, Vegetarian
Description
This International salad features Onion, purple, Black pepper, Yogurt, plain. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 lg Onion, purple
  • 2 tablespoon Black pepper
  • 3 cup Yogurt, plain
Directions
  1. 1
    Finely dice purple onion.
  2. 2
    Stir in yogurt and black pepper.
  3. 3
    Salt may be added to taste.
  4. 4
    Allow to sit for at least 30 minutes or refrigerate overnight for flavors to mix.
  5. 5
    Serve with breads, meats, or over rice

Nutrition Facts

Servings 6

Amount Per Serving
Calories 131.4kcal
% Daily Value *
Total Fat 1.0g2%
Saturated Fat 0.6g3%
Cholesterol 1.8mg1%
Sodium 67.3mg3%
Total Carbohydrate 21.2g8%
Dietary Fiber 2.3g10%
Sugars 15.3g
Protein 10.9g22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: amp, black, international, onion, pepper, plain, purple, salad, title, vegetarian, yogurt
Read it online: https://www.chefs-mate.com/recipe/yogurt-onion-salad/