Zesty Meat Marinade

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Servings: 3 Difficulty: Intermediate
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Bright citrus and herb-infused marinade perfect for tenderizing steak or chicken
Zesty Meat Marinade recipe image
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Zesty Meat Marinade

Author: chefs-mate Cuisine: Courses:
Difficulty: Intermediate
Servings: 3 Calories: 6.0

Description

This vibrant zesty marinade combines the sharp acidity of grapefruit or lemon juice with the savory depth of a classic herb salad dressing mix. The result is a tenderizing powerhouse that infuses meat with bright, aromatic flavors before cooking. The oil helps distribute the herbs and spices evenly, ensuring every bite is seasoned perfectly. Ideal for chuck steak or chicken pieces, this simple mixture requires minimal effort but delivers restaurant-quality results at home. It creates a beautiful crust when broiled while keeping the interior juicy and succulent. Perfect for weeknight dinners or casual gatherings where bold, fresh flavors are desired.

Ingredients

Directions

  1. Squeeze fresh grapefruit or lemon juice to measure 1/3 cup.
  2. Place the juice and the contents of one envelope of salad dressing mix into a jar with a tight-fitting lid.
  3. Add 1/3 cup of oil to the jar.
  4. Cover the jar tightly and shake vigorously until the ingredients are well combined and emulsified.
  5. Place the steak or chicken pieces in a shallow dish or pan.
  6. Pour the marinade evenly over the meat, turning to coat all sides.
  7. Cover the dish and refrigerate for at least 3 hours to allow the meat to tenderize and absorb flavor.
  8. Preheat the broiler to high.
  9. Remove meat from marinade, discarding excess liquid, and place on a broiler pan.
  10. Broil the meat to your desired doneness, turning once halfway through cooking.

Nutrition Facts

Servings 3

Amount Per Serving
Calories 6.0kcal
% Daily Value *
Total Fat 0.0g0%
Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 0.1mg1%
Total Carbohydrate 1.5g1%
Dietary Fiber 0.0g0%
Sugars 1.1g
Protein 0.1g1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

For best results, ensure the meat is fully submerged or turned regularly during the marinating process to ensure even flavor distribution.

You can marinate the meat for up to 24 hours in the refrigerator, though 3-4 hours is sufficient for most cuts.

If using chicken, ensure it reaches an internal temperature of 165&# 194;°F (74ðC) before serving.

Substitute olive oil for a fruitier flavor or use a neutral oil like vegetable or canola oil for a cleaner taste.

Do not reuse leftover marinade that has touched raw meat. If you wish to use it as a sauce, boil it vigorously for 2 minutes first.

Keywords: marinade, zesty, citrus, grapefruit, lemon, steak, chicken, broiling, herb, tenderizer, quick, easy, flavorful, meat, dinner, oil, sauce, seasoning, jar, shake
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