Include in Print View:

Zucchini Soup 3

Zucchini Soup 3 recipe image
This International soup features Onion, Garlic, Zucchini, cut into 1 1/2. It delivers aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: , ,
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 1
Calories: 45.1
Dietary: Gluten-free, Vegetarian
Description
This International soup features Onion, Garlic, Zucchini, cut into 1 1/2. It delivers aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 md Onion
  • 1 Clove Garlic
  • 8 md Zucchini, cut into 1 1/2
Directions
  1. 1
    inch slices 1 Can veggie broth 2 1/2 c Water 1 ts Salt 1/4 c Parsley 1 ts Basil 1/8 ts Black pepper 1/8 ts Cayenne pepper Saute onion and garlic in some oil.
  2. 2
    Add everything else.
  3. 3
    Bring to a boil, then reduce temperature to simmer and cook for 15 minutes.
  4. 4
    Place 2 C of soup in blender at a time.
  5. 5
    Puree.
  6. 6
    Serve with garnish or parmesan cheese

Nutrition Facts

Servings 1

Amount Per Serving
Calories 45.1kcal
% Daily Value *
Total Fat 0.6g1%
Saturated Fat 0.2g1%
Cholesterol 0.0mg0%
Sodium 17.1mg1%
Total Carbohydrate 8.8g3%
Dietary Fiber 2.4g10%
Sugars 5.3g
Protein 2.7g6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: blending, boiling, cut, garlic, international, onion, sautéing, simmering, soup, title, vegan, zucchini
Read it online: https://www.chefs-mate.com/recipe/zucchini-soup-3-2/