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This Mediterranean soup features Olive oil, Onion, thinly sliced, Minced shallots, Minced garlic. It delivers aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Zucchini & Yellow Squash Soup
Description
This Mediterranean soup features Olive oil, Onion, thinly sliced, Minced shallots, Minced garlic. It delivers aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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/4 inch thick rounds 1 1/2 c Crookneck squash, sliced -into 1/4 inch thick rounds 3 c Rich chicken stock 3 c Whipping
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cream 2 ts Minced fresh basil 2 ts Minced fresh oregano Salt & freshly ground pepper
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Heat oil in heavy large saucepan over medium-low
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heat .
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Add onion, shallots and garlic and
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cook until onion is translucent, stirring occasionally, about 10 minutes.
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Add flour and stir 3 minutes.
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Add zucchini and crookneck squash and cook until softened, stirring frequently, about 5 minutes.
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Stir in stock, cream, basil and oregano.
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Reduce heat and simmer 20 minutes.
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Season with salt and pepper
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 217.3kcal
- % Daily Value *
- Total Fat 15.5g24%
- Saturated Fat 2.2g12%
- Cholesterol 0.0mg0%
- Sodium 9.0mg1%
- Total Carbohydrate 17.6g6%
- Dietary Fiber 1.9g8%
- Sugars 3.2g
- Protein 3.0g6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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