Pomegranate-Eggplant Relish
Description
This Middle-Eastern sauce features Olive oil, Eggplant; diced medium, Red onion; diced small, Minced garlic, Tomato juice. It delivers aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Salt and pepper; to taste 1/4 c Roughly chopped fresh mint 1 ea Pomegranate; seeds of In a large saute pan,
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heat oil over high
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heat until hot but not smoking.
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Add eggplant and cook, stirring, until well seared and quite soft, about 5 to 7 minutes.
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Reduce heat to medium, add onion and cook, stirring, for 2 to 3 minutes.
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Add garlic and cook, stirring, for 1 minute.
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Add tomato juice and pomegranate molasses, bring just to a
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boil ,
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heat to low and
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simmer , stirring occasionally, for 5 minutes.
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Remove from
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heat ,
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season with salt and pepper,
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stir in the mint and pomegranate seeds and
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serve hot or cold.
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This relish will keep, covered and refrigerated, for about 6 days.
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C6
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 273.0kcal
- % Daily Value *
- Total Fat 20.2g32%
- Saturated Fat 2.8g14%
- Cholesterol 0.0mg0%
- Sodium 9.0mg1%
- Total Carbohydrate 26.6g9%
- Dietary Fiber 2.1g9%
- Sugars 21.6g
- Protein 1.5g3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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