Pomegranate-Eggplant Relish

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Servings: 4 Difficulty: Advanced
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Middle-Eastern-style classic sauce that brings home-style flavor to your table
Pomegranate-Eggplant Relish recipe image
Pomegranate-Eggplant Relish recipe image
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Pomegranate-Eggplant Relish

Author: chefs-mate Cooking Method: , , Cuisine: Courses:
Difficulty: Advanced
Servings: 4 Calories: 273.0

Description

This Middle-Eastern sauce features Olive oil, Eggplant; diced medium, Red onion; diced small, Minced garlic, Tomato juice. It delivers aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Salt and pepper; to taste 1/4 c Roughly chopped fresh mint 1 Pomegranate; seeds of In a large saute pan,
  2. heat oil over high
  3. heat until hot but not smoking.
  4. Add eggplant and cook, stirring, until well seared and quite soft, about 5 to 7 minutes.
  5. Reduce heat to medium, add onion and cook, stirring, for 2 to 3 minutes.
  6. Add garlic and cook, stirring, for 1 minute.
  7. Add tomato juice and pomegranate molasses, bring just to a
  8. boil ,
  9. heat to low and
  10. simmer , stirring occasionally, for 5 minutes.
  11. Remove from
  12. heat ,
  13. season with salt and pepper,
  14. stir in the mint and pomegranate seeds and
  15. serve hot or cold.
  16. This relish will keep, covered and refrigerated, for about 6 days.
  17. C6.
  18. Electronic format by Cathy Harned

Nutrition Facts

Servings 4

Amount Per Serving
Calories 273.0kcal
% Daily Value *
Total Fat 20.2g32%
Saturated Fat 2.8g14%
Cholesterol 0.0mg0%
Sodium 9.0mg1%
Total Carbohydrate 26.6g9%
Dietary Fiber 2.1g9%
Sugars 21.6g
Protein 1.5g3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: boiling, diced, eggplant, garlic, juice, medium, middle-eastern, minced, molasses, oil, olive, onion, pomegranate, pomegranateeggplant, red, relish, sauce, sautéing, simmering, small
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