Rice & Lentils

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Servings: 4 Difficulty: Intermediate
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International-style classic side-dish that brings home-style flavor to your table
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Rice & Lentils

Author: chefs-mate Cooking Method: , Cuisine: Courses:
Difficulty: Intermediate
Servings: 4 Calories: 221.9

Description

This International side-dish features Onion, chopped, Cloves, minced, Vegetable Oil. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Prepare all ingredients as needed.
  2. Heat oil or butter in a skillet over medium heat.
  3. Add Vegetable Oil and cook until tender.
  4. Season with Ground Black Pepper, Salt.
  5. Serve hot or at room temperature.
  6. Brown Rice, uncooked

Nutrition Facts

Servings 4

Amount Per Serving
Calories 221.9kcal
% Daily Value *
Total Fat 8.5g14%
Saturated Fat 1.3g7%
Cholesterol 0.2mg1%
Sodium 1228.1mg52%
Total Carbohydrate 29.9g10%
Dietary Fiber 7.1g29%
Sugars 2.5g
Protein 7.6g16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: amp, black, boiling, chopped, cinnamon, cloves, coriander, dried, ground, international, lentils, low-cal, minced, oil, onion, paprika, pepper, rice, salt, sautéing
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