Rice And Black Bean Dressing

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Servings: 7 Difficulty: Intermediate
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Mediterranean-style classic stuffing that brings home-style flavor to your table
Rice and Black Bean Dressing recipe image
Rice and Black Bean Dressing recipe image
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Rice And Black Bean Dressing

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Intermediate
Servings: 7 Calories: 562.1

Description

This Mediterranean stuffing features Olive oil, Chopped onions, Celery, Lean ground pork, Chopped garlic. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Heat oil or butter in a skillet over medium-high heat.
  2. Add Lean ground pork and cook until golden brown and cooked through.
  3. Remove from skillet and set aside.
  4. Add Chopped onions, Chopped garlic and cook until tender.
  5. Return protein to skillet.
  6. Season to taste and serve immediately.

Nutrition Facts

Servings 7

Amount Per Serving
Calories 562.1kcal
% Daily Value *
Total Fat 16.8g26%
Saturated Fat 4.2g22%
Cholesterol 45.4mg16%
Sodium 53.4mg3%
Total Carbohydrate 71.9g24%
Dietary Fiber 12.8g52%
Sugars 3.4g
Protein 30.8g62%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: bean, beans, black, celery, chopped, cooked, cumin, dressing, finely, garlic, ground, lean, mediterranean, oil, olive, onions, parsley, pork, rice, sautéing
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