Quinoa Waldorf Salad
Description
This vibrant salad combines the crunch of red apples, celery, and walnuts with the nutty texture of cooked quinoa. A light dressing of yogurt, mayonnaise, and apple juice ties the fresh ingredients together. It is a refreshing, gluten-free option perfect for lunch or as a side dish.Directions
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In a large mixing bowl, combine the apples, celery, walnuts, raisins, and carrots.
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Pour the apple juice over the mixture and stir well.
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Add the cooked quinoa and combine thoroughly.
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In a separate small bowl, combine the yogurt, mayonnaise, salt, and cinnamon; stir until smooth.
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Pour the yogurt mixture over the apple and quinoa mixture and stir to coat evenly.
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Cover and refrigerate until ready to serve.
Nutrition Facts
Servings 4 servings
- Amount Per Serving
- Calories 2480kcal
- % Daily Value *
- Total Fat 184g284%
- Saturated Fat 45g225%
- Cholesterol 159mg53%
- Sodium 4302mg180%
- Total Carbohydrate 145g49%
- Dietary Fiber 23g92%
- Sugars 52g
- Protein 75g150%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
quinoa, waldorf, salad, apple, celery, walnuts, raisins, gluten-free, lunch, fresh, crisp, healthy