This Mediterranean side-dish features Hens — rinsed, Lemon, Garlic — peeled, Fresh rosemary-OR-, Dried rosemary. It delivers aromatic, well-seasoned taste, sweet, indulgent flavor. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Roasted Cornish Hens
Description
This Mediterranean side-dish features Hens -- rinsed, Lemon, Garlic -- peeled, Fresh rosemary-OR-, Dried rosemary. It delivers aromatic, well-seasoned taste, sweet, indulgent flavor. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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: Salt and pepper 1/4 c white wine 1/2 c chicken stock Preheat oven to 400 degrees.
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Pat the hens dry with a cloth.
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Slice lemon in half and squeeze juice into a medium bowl.
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Stuff hen cavities with half lemon, 2 cloves garlic and 1/2 branch of fresh rosemary.
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Add honey, oil and salt and pepper to lemon juice and blend together.
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Baste the hens with the lemon honey sauce.
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Place in a small roasting pan and roast for 20 Minutes.
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Reduce heat and continue roasting for 20 to 30 minutes basting the hens occasionally.
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Roast the hens until the juices run clear from the thigh.
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Transfer hens to cutting board and let sit for 10 minutes.
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Place roasting pan on stove burner and stir in white wine.
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Bring to a simmer and scrape brown bits from bottom of pan.
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Stir in chicken stock and simmer.
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Serve hens hot with sauce
Nutrition Facts
Servings 2
- Amount Per Serving
- Calories 132.2kcal
- % Daily Value *
- Total Fat 6.1g10%
- Saturated Fat 0.9g5%
- Cholesterol 0.0mg0%
- Sodium 31.4mg2%
- Total Carbohydrate 20.6g7%
- Dietary Fiber 5.5g22%
- Sugars 5.1g
- Protein 2.9g6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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