Rolled Oat Burgers
Description
This Mediterranean sandwich features Water, Old-fashioned rolled oats, Low-sodium tamari or soy, Olive oil, Olive oil. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Preheat oven to 350F (175C).
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In a separate bowl, combine wet ingredients.
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Combine wet and dry ingredients, mixing until just combined.
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Fold in: Grated carrots.
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Transfer mixture to prepared pan.
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Bake until golden brown and a toothpick inserted in center comes out clean.
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Allow to cool before serving.
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Diced red bell peppers
Nutrition Facts
Servings 16
- Amount Per Serving
- Calories 693.0kcal
- % Daily Value *
- Total Fat 16.1g25%
- Saturated Fat 2.5g13%
- Cholesterol 0.0mg0%
- Sodium 475.6mg20%
- Total Carbohydrate 113.8g38%
- Dietary Fiber 20.6g83%
- Sugars 6.6g
- Protein 30.6g62%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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