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This Caribbean main features Leftover pot roast, Salt. The flavors come together beautifully. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Ropa Vieja (Cuba
Description
This Caribbean main features Leftover pot roast, Salt. The flavors come together beautifully. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Freshly ground black pepper -to taste 2 Cloves garlic, minced 3 ts Vegetable oil 2 md Onions, chopped 2 md Tomatoes, peeled, seeded and -chopped 2 md Green bell peppers, seeded -and chopped 1 tb Capers 'Old clothes'were a traditional way of serving leftovers, usually with french fries.
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and garlic.
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In large, heavy skillet,
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heat oil and brown onions, tomatoes, and bell peppers for 5 minutes over medium
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heat , stirring occasionally.
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Add meat and capers.
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Lower heat and continue to cook for ten minutes.
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Serve hot
Nutrition Facts
Servings 8
- Amount Per Serving
- Calories 492.6kcal
- % Daily Value *
- Total Fat 15.9g25%
- Saturated Fat 5.9g30%
- Cholesterol 170.2mg57%
- Sodium 9897.5mg413%
- Total Carbohydrate 0.0g0%
- Dietary Fiber 0.0g0%
- Sugars 0.0g
- Protein 74.9g150%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
caribbean, cuba, leftover, main, pot, roast, ropa, salt, title, vegan, vieja
