Saute Spinach

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Servings: 4 Difficulty: Intermediate
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International-style savory and satisfying main that brings home-style flavor to your table
Saute Spinach recipe image
Saute Spinach recipe image
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Saute Spinach

Author: chefs-mate Cooking Method: , Cuisine: Courses:
Difficulty: Intermediate
Servings: 4 Calories: 114.3

Description

This International main features Spinach, washed (10 oz, Onion, sliced, Oil. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Salt 1.
  2. Wash spinach and slice onion.
  3. Place oil in wok, heat to smoking point.
  4. Add onion to wok, stir.
  5. Add spinach, stir spinach from bottom to top of wok.
  6. Cover wok briefly.
  7. Lift cover up and keep stirring spinach until it is wilted.
  8. Cook the spinach a full five minutes, covering and uncovering the wok as you are stir frying.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 114.3kcal
% Daily Value *
Total Fat 11.4g18%
Saturated Fat 1.7g9%
Cholesterol 0.0mg0%
Sodium 17.8mg1%
Total Carbohydrate 3.1g2%
Dietary Fiber 0.9g4%
Sugars 1.1g
Protein 0.9g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: frying, international, main, oil, onion, saute, sliced, spinach, stir frying, title, vegan, vegetables, washed
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