Soybean Burgers

Servings: 6 Difficulty: Beginner
International-style classic sandwich that brings home-style flavor to your table
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This International sandwich features Dry soybeans 1 c Oats, c Wheat germ, Onion; diced 1/2 teaspoon Salt, Cloves; minced Oil. It delivers aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

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Soybean Burgers

Difficulty: Beginner
Servings: 6 Calories: 115.6

Description

This International sandwich features Dry soybeans 1 c Oats, c Wheat germ, Onion; diced 1/2 teaspoon Salt, Cloves; minced Oil. It delivers aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Place all ingredients in a blender or food processor.
  2. Blend until smooth and creamy.
  3. Taste and adjust seasoning if needed.
  4. Serve immediately or chill before serving.

Nutrition Facts

Servings 6


Amount Per Serving
Calories 115.6kcal
% Daily Value *
Total Fat 1.1g2%
Saturated Fat 0.2g1%
Cholesterol 0.0mg0%
Sodium 187.3mg8%
Total Carbohydrate 23.5g8%
Dietary Fiber 2.5g10%
Sugars 0.6g
Protein 3.7g8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: beans, beef, blending, burgers, cloves, diced, dry, frying, germ, international, minced, oats, oil, onion, salt, sandwich, sautéing, soybean, soybeans, teaspoon
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