Spicy Tofu Pate

Servings: 4 Difficulty: Intermediate
International-style refreshing and smooth beverage that brings home-style flavor to your table
Spicy Tofu Pate recipe image

Spicy Tofu Pate

Difficulty: Intermediate
Servings: 4 Calories: 697.6

Description

This International beverage features Tofu (fresh) 1 Garlic clove; -OR-, Whole wheat flour 2 teaspoon -Garlic powder, Cornmeal 1/4 teaspoon Savory, Wheat germ 1/4 teaspoon Powdered sage, Vegetable oil 1/2 teaspoon Allspice. It delivers aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Mash tofu in a large bowl.
  2. Add remaining ingredients, mix well with fork or by hand.
  3. Pack into small oiled casserole dish; cover with two or three paper towels.
  4. Steam 25 to 35 minutes on a rack inside a covered pot with water on stove or in a pan of water in the oven at 375 degrees.
  5. Top will brown slightly.
  6. Cool before removing from dish.
  7. Steaming blends flavors.
  8. Stores up to two weeks in fridge

Nutrition Facts

Servings 4


Amount Per Serving
Calories 697.6kcal
% Daily Value *
Total Fat 33.7g52%
Saturated Fat 5.2g26%
Cholesterol 1.0mg1%
Sodium 857.0mg36%
Total Carbohydrate 90.3g31%
Dietary Fiber 11.3g46%
Sugars 3.5g
Protein 15.6g32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: allspice, any, baking, beverage, blending, clove, cornmeal, dijon, fennel, flour, fresh, garlic, germ, ground, international, molasses, more, mustard, oil, oregano
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