Spinach Salad In Fresh Orange Dressing W/ Pine Nuts-Daley
Description
This Indian salad features Oranges; chilled, Spinach; trimmed, Watercress, Pine nuts, Shallot; minced. It delivers aromatic, well-seasoned taste. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Freshly ground black pepper --- to taste
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and remove the white pith. Over a bowl positioned to catc the juice, separate the segments of each orange from the membrane with a sharp knife, discarding the seeds and set them aside. Squeeze the residual juice from the membranes into the bowl and reserve. Combine the spinach and watercress in a mixing bowl. Put the pine nuts in a small saute pan and cook them over medium heat for about 6 minutes, shaking the pan occasionally, until the nuts are golden brown. Transfer th pine nuts to a small bowl. Put the shallots, garlic, vinegars, and reserved orange juice into the saut pan. Bring to a boil over low heat. Stir int he black pepper then pour the dressing over the spinach and watercress. Toss to coat. Arrange the mixture on salad plates, spoon orange segments atop each, and garnish with the pine nuts, and if you like, orange wheels
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 228.9kcal
- % Daily Value *
- Total Fat 1.5g3%
- Saturated Fat 0.1g1%
- Cholesterol 0.0mg0%
- Sodium 260.5mg11%
- Total Carbohydrate 48.0g16%
- Dietary Fiber 10.6g43%
- Sugars 18.3g
- Protein 13.7g28%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
balsamic, boiling, chilled, dressing, fresh, garlic, indian, low-fat, minced, nuts, nutsdaley, orange, oranges, peeled, pine, salad, sautéing, shallot, sherry, spinach
