Spinach

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Servings: 4 Difficulty: Beginner
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International-style classic side-dish that brings home-style flavor to your table
Spinach recipe image
Spinach recipe image
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Spinach

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Beginner
Servings: 4 Calories: 63.3

Description

This International side-dish features Fresh spinach; 2 cloves Garlic; minced, Seasame oil; 1 tablespoon Toasted seasame seeds;. It delivers aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Rinse spinach leaves well and trim large stems.
  2. In a large non-stick, heat sesame oil and saute garlic.
  3. Add wet spinach leaves and cook until wilted, about 5 minutes.
  4. Drain; stir in sesame seeds.
  5. Serve warm or at room temperature

Nutrition Facts

Servings 4

Amount Per Serving
Calories 63.3kcal
% Daily Value *
Total Fat 2.2g4%
Saturated Fat 0.2g1%
Cholesterol 0.0mg0%
Sodium 179.3mg8%
Total Carbohydrate 8.2g3%
Dietary Fiber 5.0g20%
Sugars 0.9g
Protein 6.6g14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: cloves, diabetic, fresh, garlic, international, minced, oil, sautéing, seasame, seeds, side-dish, spinach, tablespoon, title, toasted, vegan, vegetables
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