This British-style spinach soup is a comforting classic that transforms simple garden vegetables into a velvety, nutrient-rich dish. The base of carrots, turnips, onions, and celery creates a sweet and savory foundation, while the rice adds body and texture as it simmers. Once blended, the soup becomes smooth and creamy, enriched with a knob of butter and fresh herbs like thyme and parsley. It is perfect for chilly evenings or as a light lunch. While traditionally made with chicken stock and butter, it can easily be adapted for vegan diets. Serve it hot with crusty bread or traditional suet dumplings for an authentic experience.
Spinach Soup(English
Description
This British-style spinach soup is a comforting classic that transforms simple garden vegetables into a velvety, nutrient-rich dish. The base of carrots, turnips, onions, and celery creates a sweet and savory foundation, while the rice adds body and texture as it simmers. Once blended, the soup becomes smooth and creamy, enriched with a knob of butter and fresh herbs like thyme and parsley. It is perfect for chilly evenings or as a light lunch. While traditionally made with chicken stock and butter, it can easily be adapted for vegan diets. Serve it hot with crusty bread or traditional suet dumplings for an authentic experience.Ingredients
Directions
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Place the shredded turnip, chopped carrots, onions, celery, herbs, and rice into a large saucepan.
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Pour 1 pint of the chicken stock over the vegetables and herbs.
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Bring the mixture to a boil, stirring occasionally to prevent sticking.
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Cover the saucepan and simmer for 30 minutes, or until the vegetables and rice are tender.
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Allow the soup to cool slightly, then transfer it to a blender or use an immersion blender to puree until smooth.
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Return the pureed mixture to a clean saucepan.
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Stir in the remaining 2 pints of stock, the butter, and season with salt and black pepper to taste.
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Bring the soup back to a boil and boil for 3 to 4 minutes, stirring constantly.
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Ladle the hot soup into bowls and serve immediately.
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 52.2kcal
- % Daily Value *
- Total Fat 0.9g2%
- Saturated Fat 0.0g0%
- Cholesterol 0.0mg0%
- Sodium 179.3mg8%
- Total Carbohydrate 8.2g3%
- Dietary Fiber 5.0g20%
- Sugars 0.9g
- Protein 6.6g14%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.