Steamed Chickpeas

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Servings: 1 Difficulty: Beginner
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International-style light and flavorful appetizer that brings home-style flavor to your table
Steamed Chickpeas recipe image
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Steamed Chickpeas

Author: chefs-mate Cooking Method: , , Cuisine: Courses:
Difficulty: Beginner
Servings: 1 Calories: 188.0

Description

This International appetizer features Dried chickpeas (garbanzos, Water, Salt garlic salt. It delivers aromatic, well-seasoned taste. Ideal for parties, potlucks, or as a starter before the main course. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Bring a large pot of water to a boil.
  2. Add vegetables and cook until tender.
  3. Season with salt and pepper to taste.
  4. Serve hot.

Nutrition Facts

Servings 1

Amount Per Serving
Calories 188.0kcal
% Daily Value *
Total Fat 3.0g5%
Saturated Fat 0.5g3%
Cholesterol 0.0mg0%
Sodium 8.2mg1%
Total Carbohydrate 31.1g11%
Dietary Fiber 8.7g35%
Sugars 5.5g
Protein 10.2g21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: appetizer, boiling, chickpeas, dried, garbanzos, garlic, international, salt, simmering, steamed, steaming, title, vegan, vegetarian, water
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