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This International beverage features Green pepper, Fat or oil, Sugar, Cornstarch, Chicken. It delivers hearty, protein-packed satisfaction, sweet, indulgent flavor. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Sweet – Sour Meat
Description
This International beverage features Green pepper, Fat or oil, Sugar, Cornstarch, Chicken. It delivers hearty, protein-packed satisfaction, sweet, indulgent flavor. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Broth 2 tb Vinegar 1 tb Soy sauce 3 tb Raisins 2/3 c
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Cut -up cooked chicken, Turkey, beef or pork
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Cut green pepper in 1" pieces.
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Cook slowly in fat or oil in a heated
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fry pan about 10 minutes,until tender.
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Mix sugar and cornstarch.
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Mix in broth,vinegar and soy sauce;
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add to green pepper.
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Cook over medium
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heat ,stirring until sauce is clear and thickened.
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Add meat and raisins.
Nutrition Facts
Servings 2
- Amount Per Serving
- Calories 354.1kcal
- % Daily Value *
- Total Fat 17.2g27%
- Saturated Fat 3.8g19%
- Cholesterol 71.2mg24%
- Sodium 67.8mg3%
- Total Carbohydrate 24.1g9%
- Dietary Fiber 1.0g4%
- Sugars 16.2g
- Protein 22.1g45%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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