Swissy Tuna

Servings: 2 Difficulty: Beginner
Vietnamese-style savory and satisfying main that brings home-style flavor to your table
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This Vietnamese main features White Chuck tuna in water; Cracked black pepper;, Low-cal mayo; Salt to taste;, Teaspoon powdered garlic; Sourdough bread;. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

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Swissy Tuna

Difficulty: Beginner
Servings: 2 Calories: 26.4

Description

This Vietnamese main features White Chuck tuna in water; Cracked black pepper;, Low-cal mayo; Salt to taste;, Teaspoon powdered garlic; Sourdough bread;. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Mix with fork until blended.
  2. Spread Dijon mustard, add swiss cheese on sourdough bread, and top with tuna.
  3. Serve with apple or pear.
  4. San Diego Union-Tribune Food Section, Sept 29, 1994 & Dennis Morgigno (Newscaster)

Nutrition Facts

Servings 2


Amount Per Serving
Calories 26.4kcal
% Daily Value *
Total Fat 2.8g5%
Saturated Fat 0.4g2%
Cholesterol 0.5mg1%
Sodium 15.1mg1%
Total Carbohydrate 0.2g1%
Dietary Fiber 0.0g0%
Sugars 0.0g
Protein 0.1g1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: black, blending, bread, chuck, cracked, diabetic, fish, garlic, lowcal, main, mayo, pepper, powdered, salt, sourdough, swissy, taste, teaspoon, title, tuna
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