Tropical Five Fruit Blast Smoothie

Servings: 4 servings Difficulty: Beginner
International-style refreshing and smooth beverage that brings home-style flavor to your table
Tropical Five Fruit Blast Smoothie recipe image

Tropical Five Fruit Blast Smoothie

Difficulty: Beginner
Servings: 4 servings Calories: 122.1

Description

This International beverage features Banana, peeled and cut into 1-inch pieces, Kiwi fruit, peeled and quartered, Freshly squeezed orange juice. The flavors come together beautifully. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Combine all ingredients in blender and whip until smooth
  2. peeled and diced mango
  3. peeled and diced papaya

Nutrition Facts

Servings 4 servings


Amount Per Serving
Calories 122.1kcal
% Daily Value *
Total Fat 5.7g9%
Saturated Fat 3.4g17%
Cholesterol 14.1mg5%
Sodium 7.8mg1%
Total Carbohydrate 20.3g7%
Dietary Fiber 1.1g5%
Sugars 15.1g
Protein 1.6g4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: 1inch, banana, beverage, blast, blending, cubes, cut, five, freshly, fruit, ice, international, juice, kiwi, orange, peeled, pieces, quartered, smoothie, squeezed
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