Vegetable Guacamole

Servings: 6 Difficulty: Intermediate
A chunky, fresh dip blending creamy avocados with crisp vegetables and bright citrus
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This vibrant Vegetable Guacamole reimagines the classic Mexican dip by incorporating a generous amount of fresh, crisp vegetables. Alongside the rich, creamy base of ripe avocados, you’ll find crunchy broccoli florets, celery, red cabbage, and optional tomatillos for a tangy kick. The blend is lifted by fresh herbs like cilantro, parsley, basil, and thyme, while a citrus dressing of lime and grapefruit juice adds brightness without overpowering the natural flavors. Perfect for parties, summer gatherings, or as a healthy snack with tortilla chips, this dish offers a delightful contrast of textures and a refreshing taste. Its a nutritious, vegan-friendly option that brings a garden-fresh feel to your table.

Vegetable Guacamole recipe image
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Vegetable Guacamole

Difficulty: Intermediate
Servings: 6 Calories: 80.0

Description

This vibrant Vegetable Guacamole reimagines the classic Mexican dip by incorporating a generous amount of fresh, crisp vegetables. Alongside the rich, creamy base of ripe avocados, you'll find crunchy broccoli florets, celery, red cabbage, and optional tomatillos for a tangy kick. The blend is lifted by fresh herbs like cilantro, parsley, basil, and thyme, while a citrus dressing of lime and grapefruit juice adds brightness without overpowering the natural flavors. Perfect for parties, summer gatherings, or as a healthy snack with tortilla chips, this dish offers a delightful contrast of textures and a refreshing taste. Its a nutritious, vegan-friendly option that brings a garden-fresh feel to your table.

Ingredients

Directions

  1. Peel and quarter the avocados, reserving the pits for later use if needed.
  2. Coarsely mash the avocado flesh with a fork in a non-metallic bowl.
  3. Set aside any avocado pieces that are too hard to mash easily; you can chop these finely and add them back later for texture.
  4. Pour the grapefruit and lime juice into a blender.
  5. Add the shallot (or green onion) and 2 sprigs each of parsley and cilantro to the blender.
  6. Blend on high until the mixture is completely liquified.
  7. Pour the blended citrus-herb mixture into the bowl with the mashed avocado and mix gently to combine.
  8. Add the chopped cabbage, broccoli florets, celery, tomato, tomatillos (if using), basil, thyme, and any reserved hard avocado pieces.
  9. Stir well until all vegetables are evenly distributed throughout the avocado mixture.
  10. Garnish with the remaining reserved cilantro and parsley leaves.

Nutrition Facts

Servings 6


Amount Per Serving
Calories 80.0kcal
% Daily Value *
Total Fat 7.5g12%
Saturated Fat 1.1g6%
Cholesterol 0.0mg0%
Sodium 3.5mg1%
Total Carbohydrate 4.5g2%
Dietary Fiber 3.5g15%
Sugars 0.3g
Protein 1.0g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: avocado, guacamole, dip, vegan, mexican, vegetable, healthy, broccoli, celery, cilantro, lime, grapefruit, raw, party, snack, fresh, herbs, tomatillo, cabbage, easy
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