This vibrant Vegetable Guacamole reimagines the classic Mexican dip by incorporating a generous amount of fresh, crisp vegetables. Alongside the rich, creamy base of ripe avocados, you’ll find crunchy broccoli florets, celery, red cabbage, and optional tomatillos for a tangy kick. The blend is lifted by fresh herbs like cilantro, parsley, basil, and thyme, while a citrus dressing of lime and grapefruit juice adds brightness without overpowering the natural flavors. Perfect for parties, summer gatherings, or as a healthy snack with tortilla chips, this dish offers a delightful contrast of textures and a refreshing taste. Its a nutritious, vegan-friendly option that brings a garden-fresh feel to your table.
Vegetable Guacamole
Description
This vibrant Vegetable Guacamole reimagines the classic Mexican dip by incorporating a generous amount of fresh, crisp vegetables. Alongside the rich, creamy base of ripe avocados, you'll find crunchy broccoli florets, celery, red cabbage, and optional tomatillos for a tangy kick. The blend is lifted by fresh herbs like cilantro, parsley, basil, and thyme, while a citrus dressing of lime and grapefruit juice adds brightness without overpowering the natural flavors. Perfect for parties, summer gatherings, or as a healthy snack with tortilla chips, this dish offers a delightful contrast of textures and a refreshing taste. Its a nutritious, vegan-friendly option that brings a garden-fresh feel to your table.Ingredients
Directions
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Peel and quarter the avocados, reserving the pits for later use if needed.
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Coarsely mash the avocado flesh with a fork in a non-metallic bowl.
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Set aside any avocado pieces that are too hard to mash easily; you can chop these finely and add them back later for texture.
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Pour the grapefruit and lime juice into a blender.
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Add the shallot (or green onion) and 2 sprigs each of parsley and cilantro to the blender.
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Blend on high until the mixture is completely liquified.
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Pour the blended citrus-herb mixture into the bowl with the mashed avocado and mix gently to combine.
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Add the chopped cabbage, broccoli florets, celery, tomato, tomatillos (if using), basil, thyme, and any reserved hard avocado pieces.
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Stir well until all vegetables are evenly distributed throughout the avocado mixture.
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Garnish with the remaining reserved cilantro and parsley leaves.
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 80.0kcal
- % Daily Value *
- Total Fat 7.5g12%
- Saturated Fat 1.1g6%
- Cholesterol 0.0mg0%
- Sodium 3.5mg1%
- Total Carbohydrate 4.5g2%
- Dietary Fiber 3.5g15%
- Sugars 0.3g
- Protein 1.0g2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.