Vieiras A La Gallega – Scallops In Mustard-Ol

Servings: 6 Difficulty: Intermediate
Spanish-style savory and satisfying main that brings home-style flavor to your table
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This Spanish main features Olive oil, Sea scallops, Minced garlic, Olives stuffed, . It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Vieiras a La Gallega - Scallops in Mustard-Ol recipe image
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Vieiras A La Gallega – Scallops In Mustard-Ol

Difficulty: Intermediate
Servings: 6 Calories: 125.9

Description

This Spanish main features Olive oil, Sea scallops, Minced garlic, Olives stuffed, . It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. chopped 1 ts Small capers, drained 1 ts Dijon-style mustard 1 c Whipping
  2. cream 1 ts Unsalted butter 1 1/2 ts Seasoned fresh bread crumbs
  3. Cook 's notes: Green olives stuffed with anchovies are available at stores that specialize in imported foods, Cost Plus.
  4. Preliminaries: Preheat oven to 350 degrees.
  5. Heat olive oil in medium skillet.
  6. Add garlic and scallops and cook on medium heat for 5 minutes.
  7. Add chopped olives (and anchovies if using them separately), capers, mustard, cream and butter.
  8. Cook over medium heat for 8 to10 minutes or until reduced by half, stirring occasionally.
  9. Spoon scallops into scallop shells or onto small ovenproof dish.
  10. Sprinkle with bread crumbs and
  11. bake in a preheated 350-degree oven until top is nicely browned, about 2 to 3 minutes, watching carefully to prevent burning

Nutrition Facts

Servings 6


Amount Per Serving
Calories 125.9kcal
% Daily Value *
Total Fat 2.2g4%
Saturated Fat 0.4g2%
Cholesterol 35.0mg12%
Sodium 565.2mg24%
Total Carbohydrate 11.6g4%
Dietary Fiber 2.5g10%
Sugars 8.4g
Protein 14.2g29%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, gallega, garlic, main, minced, mustardol, oil, olive, olives, scallops, sea, seafood, spanish, stuffed, stuffing, title, vieiras
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