Wettha Apo-Dthatsa (Diet Pork)

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Servings: 4 Difficulty: Intermediate
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Indian-style classic sauce that brings home-style flavor to your table
Wettha Apo-Dthatsa (Diet Pork recipe image
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Wettha Apo-Dthatsa (Diet Pork)

Author: chefs-mate Cuisine: Courses:
Difficulty: Intermediate
Servings: 4 Calories: 274.7

Description

This Indian sauce features Boneless lean pork, cut into. It delivers hearty, protein-packed satisfaction. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. inch cubes 1 1/2 c Water 2 ts Palm sugar OR Indian jaggery -OR commercial brown sugar 1 ts Tamarind paste, dissolved in 2 tb Water, strained 1/2 ts Salt 1 ts Fish sauce (nam pya ye) Pork prepared in this manner is recommended by Buddhist healers for persons who are watching their diet (tha-moat-htan).
  2. Cook the pork in the water in a covered pan over moderate
  3. heat for about 45 minutes, until the liquid has nearly evaporated.
  4. Add the sugar, tamarind liquid, salt, and fish sauce.
  5. Cook over low
  6. heat until almost all the liquid has evaporated and just enough sauce remains so that the pork is moist.
  7. Serve warm with rice with other dishes

Nutrition Facts

Servings 4

Amount Per Serving
Calories 274.7kcal
% Daily Value *
Total Fat 15.9g25%
Saturated Fat 5.7g29%
Cholesterol 90.8mg31%
Sodium 70.4mg3%
Total Carbohydrate 0.0g0%
Dietary Fiber 0.0g0%
Sugars 0.0g
Protein 30.6g62%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: apodthatsa, boneless, cut, diet, indian, lean, pork, sauce, title, wettha
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